We humbly invite you to come as you are. Join Nadeen al-Jijakli, a yoga instructor and sound healer, and I, allowing yourself to take the evening off. Let us commune and connect through the practices of restorative yoga, poetry, and a sound bath, receiving the shared vibrational experience of healing words, sounds and instruments.
Winter Community {c.a.r.e} is a time of being with self through community. During our two hours together, we will mindfully breathe, meditate, reflect and commune. Winter can often feel challenging and isolating. Energy is low, this is the way of nature. Come into community, into a collective space for tending to one’s self through feeling, releasing, expressing, breathing and resting. Remember that you are never alone.
Investment Sliding Scale - $25/$35/$45
For more information and to sign up, click here.